Meat		Out of oven	After resting
Beef or Lamb	Rare	48-52°C	55-60°C
	Medium rare	55-59°C	61-65°C
	Medium	60-66°C	66-70°C
	Well done	67-71°C	71-55°C
Veal or Pork	Medium	60°C	70°C
	Well done	70°C	80°C
Chicken		65°C	75°C

• Temperatures are out of the oven and after resting in a warm place
• Remember that it will rise by 6 to 8 degrees when left to rest in a warm place